Más Allá Del Estrés

Are you in treatment or recovering from cancer? Join a group of Latinos to learn more tools like mindfulness and identifying symptoms of stress to help reduce worry, anxiety, depression, and problems with sleep.

 

You are invited to take part in 1 session per week, for a total of 6 weeks. The sessions will be held virtually for an hour and a half through Zoom in Spanish (by phone or computer).

If you are interested in participating in this group, please fill out this survey (it will take approximately 4 minutes to complete.) If you would like to know more about this program, please contact the coordinator of Más Allá del Estrés (Beyond the Stress), Nancy Villarreal at (669) 258-4940 or by email nancy@latinascontracancer.org.